$297.00 USD

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Get the most out of your January Reset with individualized support! Sign up for a 1on1 session with Lillian for only $99 (normally $175).  

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Ayurvedic Winter Reset

What's included:

  • A 30+ page detailed guidebook with everything you need to complete the program (including recipes you'll use all year!). 
  • Printable Ayurvedic Daily habits workbook and accompanying video lecture. 
  • Detailed course modules that will guide you on all aspects of the Ayurvedic reset. 
  • 3 live coaching calls for real time, expert guidance. 
  • Q&A & community support throughout the program via private whatsapp group.
  • 3 live calls with Lillian (these will be recorded). 
  • Seasonal Yoga & breathwork classes (pre-recorded so you can practice anytime).  
  • Live virtual soundbath.  
  • BONUS modules on: cleansing beyond food, technology detox challenges, circadian rhythm support and more!  

Course opens: Jan 3rd, 2025

Live Zoom Calls (mark your calendar! These will be recorded if you can't make it live): 

Kick off call: January 12th @ 10:00am PST

Mid-way check in: January 19th @ 10:00amPST

Wrap up call: January 24th @ 4:00pmPST

What People Are Saying:

I did the winter reset with Lillian. It was my first one and to be honest I never heard of Ayurveda, doshas or kitchari. In other words, a complete newbie! Lillian provided an amazing guidebook that helped a lot and the recipes are great. I am still making them! I realized that rather than restrict myself with food, the focus should be nourishing myself through nutrient dense and in season foods. I felt so good after and am still not reaching for overly processed foods.

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