$97.00 USD

Ayurvedic Winter Cleanse

10 Days to reset , rejuvenate, and support your body during the winter.

New format! Now you can complete this course on your own schedule! Course opens on January 1st, you choose your 10 days!

What's included:

A comprehensive 30+ page detailed cleanse guidebook with everything you need to complete the program (including recipes you'll use all year!).
Printable Ayurvedic Daily habits workbook with accompanying video lecture and tutorials.
Step by step course modules covering all aspects of Ayurvedic cleansing from food to lifestyle.
Private community forum to ask questions and receive support.
BONUS modules on: cleansing beyond food, technology detox challenges and more!
BONUS: live breathwork session and yoga session

How it works:

The course opens on January 1st, providing all the guidance and resources you need to complete the 10-day program. Participants will have full access to the course materials through February 15th.

What People Are Saying:

I did the winter cleanse with Lillian. It was my first cleanse and to be honest I never heard of a ayurvedic detox, doshas or kitchari. In other words, a complete newbie! Lillian provided an amazing guidebook that helped a lot and the recipes are great. I am still making them! I realized that rather than restrict myself with food, the focus should be nourishing myself through nutrient dense and in season foods. I felt so good after the detox and am still not reaching for overly processed foods.