You know it's frustrating to be... 

👉 Hit by that massive wave of bloat at 6pm only to recall what you've eaten throughout the day and have no idea why. 

👉 Woken up by yet another hot flash even though you're swallowing hundreds of dollars in supplements each month that are supposed to be balancing your hormones.

👉The main culprit in yet another anxiety induced argument with your partner on the way home from yoga. 

 Being a human is hard.

But it’s a lot easier (and dare I say more fun!) when we use Ayurveda to understand how to the doshas impact our body/mind/spirit and what we can do about it!  

Ayurvedic Seasonal Cleansing is a time tested practice of bringing your body back into balance using Ayurvedic diet and lifestyle practices. 

It is not: A crash diet, punishment for what you ate or drank during the summer or a form of deprivation.

It is:  10 days of radical self care, deep nourishment, Ayurvedic daily practices and an opportunity to connect with like-minded community! 

Next live session: launches Oct. 14th! Your cleanse dates are flexible.