WooHoo - Cue the Confetti, your guide is en route to your inbox!
Now it's time to put Ayurveda into action.
Sign up for my Ayurvedic Spring Cleanse and I'll guide you through 10 days of:
- Ayurvedic seasonal eating practices that will banish bloat, clear your skin and regain control over cravings.
- Self-care rituals that improve your immunity, increase circulation and support your bodies' natural detox processes.
- Digital detox practices that reset your circadian rhythm to balance your hormones, increase energy and improve sleep.
Take 50% off now!
SIGN UP FOR $125 (normally $250!)
You know it's frustrating to be...
👉 Hit by that massive wave of bloat at 6pm only to recall what you've eaten throughout the day and have no idea why.
👉 Woken up by yet another hot flash even though you're swallowing hundreds of dollars in supplements each month that are supposed to be balancing your hormones.
👉The main culprit in yet another anxiety induced argument with your partner on the way home from yoga.
Being a human is hard.
But it’s a lot easier (and dare I say more fun!) when we use Ayurveda to live in tune with the cycles of nature. Learn how in my upcoming 10 day spring cleanse. Here's what's included:
- Spring cleanse guidebook. A 30+ page no-think approach to Ayurvedic cleansing. You'll find tons of nourishing recipes, day to day instructions, Ayurvedic lifestyle practices and more!
- Spring Ayurvedic Daily Habits Workbook with corresponding video tutorials.
- Video Modules for each stage of the cleansing process. Stay fully supported before/during/after the cleanse with lessons on Ayurvedic practices, how to videos and so much more.
- (3) Live Coaching Calls throughout the 10 day cleanse. Have all of your questions answered, receive support, connect with other cleansers and stay on track.
- Spring Yoga & Breathwork classes to support you throughout the cleansing process.
- Access to our private cleanse community. An online forum where you can ask questions in real time, share wins, seek support and stay connected with others in this process.
- Bonus modules on cleansing beyond food.
The cleanse runs from April 3rd - 13th (your dates are flexible-) and the benefits will last long beyond that.
