WooHoo - Cue the Confetti, your guide is en route to your inbox!
Now it's time to learn how to put Ayurveda into action.
Snag my virtual masterclass, Ayurveda for the Dog Days of Summer,
and I'll teach you:
- Why it's so important to pay attention to Pitta dosha in the summer and how recognize early warning signs of imbalance in the body.
- Ayurvedic rituals to infuse into your daily routines to keep your body in balance in August.
- Specific Ayurvedic food and herb recommendations that will balance your digestion, clear your skin and cool your body off from the inside out.
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I see you...
This was supposed to be the summer of fun. The one where you go on camping trips, hang at the pool, say yes to all the backyard BBQ's but instead you're feeling:
Hot, bothered, drained, tired, overheated, puffy, gassy, achey and irritable.
Trust me, I know it's no fun to put on a bathing suit and hang at the beach when you're feeling uncomfortable in your own skin.
Don't worry, I got you.
In my 2hr virtual masterclass, Ayurveda for the Dog Days of Summer, you'll learn all my top tips to cool yourself off from the inside out using Ayurvedic diet and lifestyle practices.
