$27.00 USD

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Feel your unstoppable best every single day JUST by organizing your day using the Ayurvedic clock. In this masterclass I share the secret formula to prevent burnout, hormonal issues and disruptive sleep -- for only $7! 

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Ayurveda for the Dog Days of Summer

In this 2hr masterclass you'll learn the how to apply Ayurvedic principles into your daily life to prevent Pitta imbalances this summer. 

The breakdown:

  • What is Pitta? How do we recognize pitta in the body & mine?
  • How to balance Pitta with our food choices. 
  • How to balance Pitta with our lifestyle habits. 
  • The best herbs, teas & supplements for Pitta dosha. 
  • Additional resources and recipes to support you on your healing journey. 

The deets:

  • Instant, lifetime access
  • If any questions come up during the workshop, leave them in the comments and I'll reply to you within 48hrs! 

What People Are Saying:

Lillian's Ayurveda for the Dog Days of Summer is perfect for anyone who is looking to support their physical, mental and emotional health through the summer months and beyond! Lillian's passion and exquisite knowledge of Ayurvedic tools and practices make this course interesting, easy to follow and practical for everyone - from those who are new to ayurveda to dedicated seasoned practitioners. Can't recommend enough!

Lila B.