Summer is supposed to be fun. But left untamed, Pitta dosha can leave you feeling fried, frustrated and foggy.

Don't let Pitta ruin your party.

Join me for an Ayurvedic masterclass where you will learn: 

• What Pitta dosha is & how to recognize when it shows up in your body. 
• Which foods to favor and avoid in order to balance Pitta dosha. 
• Lifestyle practices and daily rituals to help you stay calm, cool & collected. 
• 30 minute cooling yoga practice to follow along for the remainder of August (pre-recorded to take with you anywhere you may find yourself this summer!) 

When: July 30th at 12pm PST (this will be recorded and posted immediately after)