$275.00 USD

Ayurveda in Action

A personalized program designed to help you put Ayurveda into action, daily.

What's Included:

➨ Initial deep dive questionnaire. This gets your wheels turning and helps me, help you..

➨ 75 min. 1on1 session via zoom where we cover your health goals, your history, doshas and so much more.

➨ Personalized 5 day meal plan customized for YOU, your dosha, your cycle (when applicable) and your health goals.

➨ Ayurvedic rituals plan created specifically for you.

➨ 10 days voxer support so I can support you as as you adopt your new changes.

What Happens Next?

After you enter your payment details, you'll receive an email with a link to the deep dive questionnaire and to schedule your 1on1 session!

What People Are Saying:

My experience with Lillian was a game changer, I thought I knew about holistic healing until my assessment. She informed me of natural remedies that may help with various health concerns. After incorporating her suggestions, not only do I feel my life has improved in sleep, stress levels, skin clarity...it has led me to start carving out time for general self care, not just gym time but awareness for rest and restoration. She made me aware of practices I thought were healthy and informed me of better alternatives, like homebrewed teas I now incorporate that may help with my cholesterol, dry skin remedies, and so much more. I never realized how out of balance I felt till I started adding simple suggestions from her into my daily routine, and that was just with my first session.

E.W., Wyoming

Lillian was amazing in helping me through both simple lifestyle changes as well as chronic pain and digestive issues. She has such warmth and makes it easy and comfortable to share your most personal challenges. She helped me adjust/implement daily habits that have greatly improved my quality of life. I can't recommend working with her enough!

S.B., Dallas, TX