A virtual yoga practice inspired by Ayurvedic Wisdom 🌷
Join me for a virtual yoga practice specifically designed to support your body in the spring! This practice will help you shed the heaviness of winter, ignite your energy, and move into the new season feeling vibrant and alive!
You can expect:
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Heart opening poses help move congestion from the lungs.
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Twists to move our lymphatic system and reduce water retention and swollen joints.
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Invigorating breathwork to shake up lethargy & fatigue.
When?
April 13th, 1-2pm PST.
Class will be recorded and posted live immediately after. You'll have unlimited access to the recording until May 15th.
Energy Exchange:
Credit Card - $27
Venmo (preferred!) - sliding scale $20-$27 @Lillian-Jacobs (please put your name, email and Flow For Spring in the comment)
The fine print:
As a small business, I do not offer refunds on purchases, thank you for understanding. To transfer or gift your session to another individual, please reach out to me.